Epazote: Benefits, Uses, and How to Cook With It
Let's start with the truth the Aztecs put right in the name: epazo...
Continue Reading
Valeriana (Valerian Root): Benefits for Sleep and Calm
Every herbal cabinet has its heavyweight, and for sleep, thi...
Continue Reading
Hinojo (Fennel): Benefits for Digestion, and More
After a big Mexican comida, there's a small, sweet ritual older t...
Continue Reading
Caléndula (Calendula): Benefits, Uses, and Tea
Some flowers decorate. Caléndula works. Known in Mexican botánicas a...
Continue Reading
Nopal (Prickly Pear Cactus): Benefits, Uses, and How to Eat It
There is exactly one plant with its portrait on a na...
Continue Reading
Árnica: Benefits, Uses, and How to Use It Safely
Every Mexican home knows árnica. It's the golden flower of golpes ...
Continue Reading
